Got your Back – Workout of the week + tips
Utah

Got your Back – Workout of the week + tips

Your Booty, Legs and Abs workout are on point… Well don’t forget to work on your beautiful back too!

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Battle of the Mind: It’s a Marathon not a Sprint

Battle of the Mind: It’s a Marathon not a …

Well technically it’s a half marathon…
So to find myself on the floor with a potential ankle fracture one week before the race, was far more than I’d bargained for.

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How to get that Round Booty? Exercises & Video !

How to get that Round Booty? Exercises & Video !

Obviously… You knew this was coming right! THE TOPIC! OH BOOTY GAINZ!

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What is HIIT Workout and What are the Benefits?

What is HIIT Workout and What are the Benefits?

I’m going to be straight with you, HIIT doesn’t relate to food or sweets… It kinda consist of being sweaty and maybe a bit in pain!

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ABS WORKOUT CIRCUIT |  For a Flat and Lean Stomach

ABS WORKOUT CIRCUIT | For a Flat and Lean Stomach

It’s time to get outside and time to start my Youtube channel! Yes yes you heard me! I decided to start sharing more workouts, recipes and other cool stuffs! And we start today with an…

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