Workout

Workout Inspiration

Are you in need of inspiration for your workouts? Well I’m here to help you getting fit! For this I will share with you my tops workout programs and tips!

My objectives are for you to:

°Be happy with your body

°Workout safely

°Be healthy

°Inspire other people

°Be confident

Therefore I will share downloadable workouts programs, videos and articles! Ask me all the questions that you want!

Full Glutes Workout at the Gym for Women | Girl Gains

Full Glutes Workout at the Gym for Women | Girl Gains

If like me you need to transform your Flat Peaches into Juicy ones, I got you! You know what I’m saying ! Jump in your cute legging and let’s go !

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HIIT Circuits  3 Different levels

HIIT Circuits
3 Different levels

Everything you need to know about HIIT sessions from studies to actual Workout inspo!

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Full Training Program | 6 days Workouts

Full Training Program | 6 days Workouts

Do you get to the gym and wonder what to do? WELL not anymore !

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WOW Full Shoulder Workout – Sculpted & Sexy

WOW Full Shoulder Workout – Sculpted & Sexy

Get the dream posture you always wanted by working on your shoulders!

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Got your Back – Workout of the week + tips
Utah

Got your Back – Workout of the week + tips

Your Booty, Legs and Abs workout are on point… Well don’t forget to work on your beautiful back too!

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